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Health and Wellness services and products, health clubs, personal trainers, weightloss centers, exercise and workout clubs and gyms, exercise equipment, yoga, CPR training
ABC CPR Services, Inc. - American Heart Association certified Training for CPR, First Aid, OSHA and Consulting Childcare facilitites. Check out our website for schedule of upcoming classes.
AliKat Fitness - Zumba® and other dance fitness classes weekly at Mass Ballet with Ali Struyk.
American Laser Centers - laser-based skincare services, hair removal, cellulite treatments, microdermabrasion, peels, and other high-tech beauty solutions.
Applied Behavioral Associates, LLC - behavioral analysis, treatment and other services for children with behavioral issues or developmental disabilities. Autism screenings for children under 3 years of age. ABA, LLC is a Board Member/Advisor of the Doug Flutie Jr. Foundation for Autism and an Autism Alliance Preferred Provider.
Center for Yoga - Yoga, Meditation and Healing center. Yoga classes for men, women and kids. Pre-natal classes. Located on Rte. 9 West, just past Shoppers World and Rte. 126.
Diosa Dance Fitness Studio - dance instruction including Zumba, belly dance, ballet barre, Flirtygirl, and aerial arts, yoga and holistic health counseling. Private and group programs. (Studio located in Framingham Centre, opposite Framingham State University)
Framingham High School Wellness Center - The FHS Wellness Center has a fully equipped and air-conditioned fitness facility that is open to Framingham residents for just $20.00 per month. The facility is open to community members Monday through Thursday from 6pm – 8pm and Saturday mornings from 8am-10am. It is located in the Athletics wing at FHS (enter via the gym doors and turn right). The Wellness Center boasts 23 pieces of cardiovascular equipment, free weights, 19 weight machines, as well as a knowledgeable and friendly staff.
Full Heart Acupuncture - offers Chinese and Japanese style acupuncture treatments for any condition. Qigong treatments and instruction are also available.
Jacki's Inc. - The Original Aerobic Dancing Program Created and Choreographed since 1969 by Jacki Sorensen, Lots of information for serious aerobic fun!
Metro Suburban Recovery Learning Community - Would you like to be surrounded by a community of individuals who: Are living examples of Mental Health Recovery? Are fueled by Hope, despite having been given a psychiatric diagnosis or experiencing extreme emotional states? Respect one another? Support and learn from one another? Provide a safe place to learn, grow and be yourself? If you answered "Yes" to any of these questions please contact us or visit our website for more information.
MetroWest Boot Camp, LLC - group fitness instructors certified by the Aerobics and Fitness Association of America, (AFAA), lead you through outdoor total body conditioning routines at Farm Pond Park in Framingham. Registration required. 1-hour "Sunrise" or "Sunset" sessions, 2-day and 4-day per week plans available, Mon-Thur. See website for details or to register.
Mystic Fitness - yoga studio located in Trolley Square, Rt. 9 west, just before Framingham center.
Natural Wellness Clinic - provides acupuncture and Chinese herbal medicine.
Performance Nutrition - retail store sells vitamins, herbs, nutritional supplements, weight loss / weight gain and other health products. (Located on Rt. 9 near Temple St.)
Reiki with Susan - Reiki is a healing energy that uses Universal Life Force to balance energy for optimal healing and well being of Body, Mind & Spirit. Reiki is great for reducing stress, aiding relaxation, helping to reduce pain from injury or illness, to activate the body's natural healing abilities and to support and strengthen the immune system and assist the body in releasing toxins. All of the benefits of Reiki can be enjoyed in the comfort of your own home or at my office.
Total Body Solutions - footwear technology. Located on Rt. 9 E & Temple St.
Ultimate Bootcamp - one of Boston Magazine's "Perfect Workouts" is now in Framingham! Burn up to 900 calories at a Weekend Bootcamp class - beginner and advanced workouts available - or achieve results quickly with a series of motivating bootcamp workouts - typically 4 weeks long. View the website for details on upcoming outdoor or indoor boot camp classes in Framingham.
Va Va Voom Dance Fitness - several levels of ZUMBA© classes and other dance fitness and body sculpting movement instruction. (Located in Old Path Village next to J&M Diner).
Xtreme Fitness - offering women's-only and coed classes for those who want the spark to succeed and attain their fitness goals. Offers small class sizes, (1-on-1 sessions available). Xtreme Fitness will guide you through the burn and help you sculpt the body you've always knew you had inside you.
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