280 Old Connecticut Path, Framingham, MA 01701 (508) 879-4420

45 East Street, Hopkinton MA, 01748 (508) 435-9345

The MetroWest YMCA is committed to providing educational, recreational and healthy programming, accessible to all people. All MetroWest YMCA programs and services work to enhance the spiritual, mental, physical, and social quality of life for children, families, adults and senior adults living in MetroWest.

Our programs strengthen and support families in a variety of ways. We provide affordable early childhood education and care for preschool children, out-of-school time care for children at six public elementary schools, health and wellness programs for youth, families, adults and seniors, youth outreach programs, family-enrichment programs, as well as aquatics, gymnastics, dance and team sports.

We offer six sessions each year, in which programs run an average of 7 to 8 weeks. Fees for members and non-members are noted in the program guide beside the list of classes. Some of the classes are free to our members and their families. Prices may vary on a class depending on the number of times a class will meet per session.

Our program guides describe all of our current programs at each facility. The guides are mailed to current members, available for online viewing at and are available at the Member Services Desk.
For more information please call the Member Services Desk at (508) 879-4420 ext 0. We'll be happy to help you.

FULL SIZE GYMNASIUM Regulation size basketball court, Open basketball, Family, Youth and Teen recreation

HEATED INDOOR SWIMMING Over 80 hours of lap swimming time - Designated open swims and family swims - Aquatics programs, classes, and lessons from infant to adult - Scuba Classes

FITNESS AREAS Nautilus, Cybex, Treadmills, Ellipticals, Stair Climbers, Free Weights, Stationary cycles - Group Exercise Classes - Senior Wellness Programs - Youth Fitness Program - KidsStrong - Nutrition Counseling

LOCKER ROOMS Adult Only Rooms - Adult Only Steam and Sauna - Youth and Family Rooms


SCHOOL AGE EXTENDED DAY PROGRAMS, FRAMINGHAM AND HOPKINTON Works with the Framingham, Ashland and Hopkinton Public Schools for before and after school programs

COMMUNITY OUTREACH PROGRAMS Outdoor Adventure Skills - High Flight - Instructor Training Corps

SPORTS LEAGUE PROGRAMS Soccer (ages 4-7), T-Ball (ages 4-6), Basketball (grades K-8), Competitive Travel Team Basketball (grades 6-8), Youth Gymnastics (ages 5-12), Dance (ages 3-14) - Varied Sports Instructional Classes

ENRICHMENT / FAMILY PROGRAMS Preschool Open Gym - Preschool Enrichment Classes including arts, science, language, and cooking - Family Gym, Family Lounge, Family Open Swim - Dad or Mom N Me classes - Teen Programs - School Vacation Programs

SUMMER CAMPS / PROGRAMS MetroWest YMCA at Hopkinton Summer Day Camp - Framingham Summer Camp - Minor League Half Day Sports Program - Family Swim Club-Hopkinton - Summer Swim Team Framingham and Hopkinton

MetroWest YMCA Mission: The MetroWest YMCA is dedicated to the development of all people regardless of age, gender, race, religion, income or ability. Our programs, services and facilities are designed to enhance the spiritual, mental, physical and social quality of life for our families, our communities and ourselves.