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Health and Wellness services and products, health clubs, personal trainers, weightloss centers, exercise and workout clubs and gyms, exercise equipment, yoga, CPR training

ABC CPR Services, Inc. - American Heart Association certified Training for CPR, First Aid, OSHA and Consulting Childcare facilitites. Check out our website for schedule of upcoming classes.

Allied Physical Therapy & Rehabilitation, Inc. - outpatient physical therapy clinic located in downtown Framingham.

American Laser Centers - laser-based skincare services, hair removal, cellulite treatments, microdermabrasion, peels, and other high-tech beauty solutions.

CrossFit Framingham - certified coaches will guide you step by step through one hour group exercise classes. Director of Training, Mike Young, constructs each workout based on, Constantly Varied Exercises, (working different muscles), High Intensity Workouts (providing fast results), and Functional Movements (strengthening everyday activities). Don’t let this intimidate you -- all workouts can be scaled to individual member's comfort level.

Diosa Dance Fitness Studio - dance instruction including Zumba, belly dance, ballet barre, Flirtygirl, and aerial arts, yoga and holistic health counseling. Private and group programs. (Studio located in Framingham Centre, opposite Framingham State University)

Evolve Fitness - Better fitness means more than weights and cardio equipment. We are Evolve Fitness. Posh, bright, and clean. Friendly and fun environment. Exceptional member support and programs, which are a reflection of our commitment to offer a trully superior and different exercise experience. Come and see what our members are raving about.

Greater Boston Plastic Surgery - cosmetic, plastic and reconstuctive surgery services. Dr. Mostafa Noury, MD

Jacki's Inc. - The Original Aerobic Dancing Program Created and Choreographed since 1969 by Jacki Sorensen, Lots of information for serious aerobic fun!

Katalyst Fitness - Zumba® and other dance fitness classes (held at Mass Ballet) with Krista. The Katalyst Fitness family is a supportive "judgement free" group where everyone is welcome. (formerly AliKat Moves)

Mass DOT Exams Express - local Framingham, MA Certified DOT Medical Examiner providing quick and dependable DOT Physical Examinations and Drug and Alcohol Testing.

Metro Suburban Recovery Learning Community - Would you like to be surrounded by a community of individuals who: Are living examples of Mental Health Recovery? Are fueled by Hope, despite having been given a psychiatric diagnosis or experiencing extreme emotional states? Respect one another? Support and learn from one another? Provide a safe place to learn, grow and be yourself? If you answered "Yes" to any of these questions please contact us or visit our website for more information.

MetroWest Boot Camp, LLC - group fitness instructors certified by the Aerobics and Fitness Association of America, (AFAA), lead you through outdoor total body conditioning routines at Farm Pond Park in Framingham. Registration required. 1-hour "Sunrise" or "Sunset" sessions, 2-day and 4-day per week plans available, Mon-Thur. See website for details or to register.

Moving Forward Physical Therapy, Inc - provides individualized one-on-one physical therapy services to our patients. Each patient receives a comprehensive evaluation, assessment and an individualized treatment plan. Emphasizes patient involvement and education to facilitate functional outcomes.

Mystic Fitness - yoga studio located in Trolley Square, Rt. 9 west, just before Framingham center.

Performance Nutrition - retail store sells vitamins, herbs, nutritional supplements, weight loss / weight gain and other health products. (Located on Rt. 9 near Temple St.)

Reiki with Susan - Reiki is a healing energy that uses Universal Life Force to balance energy for optimal healing and well being of Body, Mind & Spirit. Reiki is great for reducing stress, aiding relaxation, helping to reduce pain from injury or illness, to activate the body's natural healing abilities and to support and strengthen the immune system and assist the body in releasing toxins. All of the benefits of Reiki can be enjoyed in the comfort of your own home or at my office.

Summit Fitness - A small fitness studio offering a variety of classes and personal training, for every fitness level, and nutrition coaching.

The Center for Morton's Neuroma - provides complete range of cutting edge non-surgical treatments and specialized services to patients with Morton's neuroma. From simple medication and physical therapy to guided ablation procedures and, if necessary, surgery.

Total Body Solutions - footwear technology. Located on Rt. 9 E & Temple St.

USA Vein Clinics - state of the art facility dedicated to the treatment of venous insufficiency where cardiovascular doctors specialize exclusively in problems with circulation to provide a comprehensive evaluation and treatment plan utilizing the most modern equipment and individual patient approach.

Ultimate Bootcamp - one of Boston Magazine's "Perfect Workouts" is now in Framingham! Burn up to 900 calories at a Weekend Bootcamp class - beginner and advanced workouts available - or achieve results quickly with a series of motivating bootcamp workouts - typically 4 weeks long. View the website for details on upcoming outdoor or indoor boot camp classes in Framingham.

Xtreme Fitness - offering women's-only and coed classes for those who want the spark to succeed and attain their fitness goals. Offers small class sizes, (1-on-1 sessions available). Xtreme Fitness will guide you through the burn and help you sculpt the body you've always knew you had inside you.

Your Optimal Body - Jane Golder, (formerly "Fitness A La Carte"), has been providing safe, quality personal training since 1991 -- training your body the way it was designed to move. Focus is on the fitness and wellness needs of midlife and older women. Back issues? Weak core? Contact Jane about individual, semi-private, small group training or Bender Barre Method classes in your home or office. Also offers corporate workshops to help office workers combat the negative effects of prolonged sitting and get out of pain.

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